Classic butter sauce, lemon, and parsley goes great on any fish, and this tilapia is simple and delicious for only 199 calories! 6 oz. tilapia filets baked with garlic, butter, lemon juice, parsley, and seasonings.

      Order two if you can handle 398 calories!! ($12.50)

199 calories for 1 filet, Carbs: 1 g. Protein: 33 g. Fat: 7 g. Fiber: 0.1 g. Sugar: 0 g.

"Healthy Start" Baked Garlic Lemon Tilapia