Boneless chicken breast is crusted with breadcrumbs and parmesan cheese.  (Perfect to reheat in the air fryer!!)  Served with a Light Lemon and Fresh Herb Sauce on the side.  Skinny buttermilk mashed potatoes and zucchini saute make this a super “spring into spring” meal.  

(Chicken/sauce: 301 cals; 9g fat; 40g protein; 7g carbs; 1g sugar; 270 mg sodium) 

(Skinny potatoes:  150 cal, 1.5 g. Fat, 5 g. Protein, 31 g. Carbs, 3 g. Sugar, 63 mg sodium)  

5 WW points  

"Healthy Start" Crunchy Chicken with Lemon Herb Sauce