Tender cod baked with a topping of Roma tomatoes, red onion, garlic, olive oil, balsamic vinegar, and fresh basil.  Served with “skinny” parmesan polenta and roasted veggies.    Cod: (324 cals; 7g fat; 20g protein; 6g carbs; 7g sugar, 1g fiber)  4 WW points  Gluten Free                                “Skinny” polenta: 111 cals; 3g fat; 19g carbs; 2g fiber; 4g protein)  4 WW points  Gluten Free