Thin pounded chicken breast is dusted with almond flour, seared and braised in a lemon, white wine, chicken stock sauce. Topped with artichokes and slow roasted tomatoes, this chicken is full of tangy flavor. A sprinkle of Asiago cheese and parsley finishes this dish.                                                                                     Served over cauliflower rice.  Steamed thin green beans are on the side.               (Cals 272, 19g carbs, 29g protein, 8g fat, 5g sugar 6g fiber 379g sodium) 6 WW points Gluten Free 

"Healthy Start" Lemon Artichoke Chicken