5 oz.  filet of fresh salmon, roasted with a brown sugar and lime glaze and Seasonal blend of roasted vegetables on the side (bell peppers, onions, squashes, broccoli, or cauliflower)     10 WW points   Gluten Free 

Calories  419 cal   Carbohydrates 15g, Protein 47g, Fat 17g,  Saturated Fat 2g, Cholesterol 125mg, Sodium1496 mg, Potassium 1169mg, Fiber 1g, Sugar14g, Calcium 46mg

"Healthy Start" Ginger Lime Glazed Salmon